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A Familiar Stranger

Author, Speaker & Coach Matthew Williams

Category: Vlogs

Join Our ‘Change Your Story’ Facebook Community

29 December 202029 December 2020 MatthewVlogs

I recently created a new Facebook group. It has grown very quickly and now has over 800 members. Pretty amazing! The group is about inspiring positive change and persevering through our challenges. I have recorded[…]

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Vlog: Something Changed – I Had A Black Dog

23 August 202023 August 2020 MatthewDepression & Mental Health

With my sharp new haircut and trendy new glasses, life is pretty good right now. The same can’t be said of when my uninvited guest paid me its visits… Here I read the first thing[…]

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Vlog: Introducing ‘A Familiar Stranger’

6 January 2020 MatthewA Familiar Stranger - Poetry Book

So, now I’ve written a poetry collection I need to get comfortable with reciting them! Here I read a poem from each of the book’s four sections: living, loving, falling & rising. I hope you[…]

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Vlog – Relationship 101 (Finally gets a lass, now he’s an expert…).

12 August 2019 MatthewDating

Things dating has taught me about relationships. Would love to hear your thoughts on the subject! Please comment below 👇🏻👇🏻

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Vlog – Antidepressant Withdrawal: 3 Months On

27 October 201827 October 2018 MatthewDepression & Mental Health

Three months on from stopping taking antidepressants how am I doing? Am I still off my tablets? Am I alright? Find out in my new vlog. Enjoy!     Click here for my first vlog[…]

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Vlog: Frazzled! Time Out

2 August 201827 October 2018 MatthewDepression & Mental Health

Coming off antidepressant medication has brought challenges, and a realisation that I have been running myself into the ground. My brain is fried right now and I need a break, to look after myself and[…]

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Vlog: Antidepressant Withdrawal – Tablets & Tantrums!

27 July 201827 October 2018 MatthewDepression & Mental Health

To quote the lyrics of ‘Marblehead Johnson’ by The Bluetones, ‘Tonight I’m wound tighter than a watch spring, tonight you owe my patience quite a debt…’ Well, that’s not strictly true, because right now I[…]

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Vlog: Coming Off Antidepressants – Not a Barrel Of Laughs!

19 July 201827 October 2018 MatthewDepression & Mental Health

I posted a couple of days ago about coming off anti-depressants. I felt great. The last couple of days… not so much!  In trying to raise awareness of issues around mental health I think it’s[…]

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Vlog: I’m Coming Off Antidepressants – and Look, I’m Still Me!

17 July 201827 October 2018 MatthewDepression & Mental Health

There are a many misconceptions about antidepressants. People seem to think that they turn you into a different person. Well, they helped to turn me from a very ill person to a well person, but[…]

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Vlog: It’s Coming Home Kids! – What We Can Learn from England’s Lions

10 July 2018 MatthewDepression & Mental Health

World Cup 2018 – hope, glory, passion – who’d have thought it?!?  No achievement comes easily, we can face fear, adversity and even humiliation along the way. For Gareth Southgate it was missing a penalty[…]

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Intro to the Vlogs

https://www.youtube.com/watch?v=hxuLBS65Ufk

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