Fourteen years ago I stepped into my doctor’s surgery and said that I needed help. I was gripped by depression and didn’t see a way out, although at that time I didn’t know what I[…]
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Tag: mental health
Time to Talk Day: Free Book Offer & School Talks
Today is Time to Talk Day, a day dedicated to raising awareness of mental health led by the fantastic Time to Change, who I am proud to be a Champion for. We can all play[…]
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The Bravest Thing I’ve Ever Done
(Spoiler: it’s not joining Plenty Of Fish) When you speak openly about your struggles with mental health you get called brave quite a lot. It’s understandable, reflecting as it does the very real stigma that[…]
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World Mental Health Day 2019 – FREE Special Offer
Today is World Mental Health Day and this year’s theme is suicide prevention. There is a lot more conversation around mental health these days and that can only be a good thing, however we still[…]
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