Change Your Story, Change Your Life If there’s one thing in life that we can be certain of it’s change. Whether self-driven or unwittingly forced upon us by life circumstances, change knocks on all of[…]
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Tag: self improvement
Vlog – Counselling: Know Thyself!
In this vlog I talk about how counselling helped me, both to get through serious struggles with my mental health, and to get through a challenging life situation. The key? Learning to better understand and[…]
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Facing Down Fear
I’m very lucky; because of my work I am regularly in a state of the art sports facility and it recently dawned on me that I really should be making use of the facilities to[…]
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